Your Next Grill Out’s Perfect Pair
Sweet Potato Salad recipesmight be different than your classic potato salad. However, there’s nothing like Holly’sbest sweet potato salad recipewith southwestern flair! ThisSouthwestern Sweet Potato Saladfrom Holly’s cookbook,Eating Well To Fight Arthritispacks nutrition and so much flavor. Who would think you’re eating a healthy sweet potato salad recipe? Your grill-out’s perfect pair – you will find yourself making this cold sweet potato salad more than any other summer potato salad recipe.
| Servings12(1/2 cup) servings |
- 6cupspeeled sweet potato chunksabout 2 1/2 pounds
- salt and pepper to taste
- 3tablespoonsolive oildivided
- 1/2cup切碎的红铃鼓舞士气per
- 1/2cupchopped red onion
- 2/3cupfrozen cornthawed
- 2/3cupblack beansdrained and rinsed
- 1/4cupchopped cilantro
- 3tablespoonslime juice
- 1teaspoonminced garlic
- 1tablespoonjarred jalapeno slices
Ingredients
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Preheat oven 425°F. Coat foil lined baking sheet with nonstick cooking spray.
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On prepared pan, toss together sweet potatoes, salt and pepper and 1 tablespoon olive oil. Roast about 30 minutes or until potatoes are crisp and cool.
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In large bowl, combine sweet potatoes, red bell pepper, red onion, corn, black beans and cilantro.
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In blender, puree lime juice, garlic, jalapeno and remaining 2 tablespoons olive oil. Toss with potato mixture and serve.
Per Serving: Calories 113 Calories from fat 28% Fat 4g Saturated Fat 0g Cholesterol 0mg Sodium 99mg Carbohydrate 19g Dietary Fiber 3g Sugars 4g Protein 2g Dietary Exchanges: 1 1/2 starch, 1/2 fat
BEST Sweet Potato Salad Recipe fromArthritis Cookbook
Potato Salad is a must for the BBQ menu! Forget the mayo and try this delicious, healthy sweet potato salad version. One of the best sweet potato salad recipes fromEating Well To Fight Arthritis cookbook!You begin with rich roasted sweet potatoes. The southwestern ingredients and seasoning give this recipe a colorful explosion of flavors.
A great clean-up tip is to always line the pan with foil for easy clean up!Holly gives you tons of tips with all of her healthy easy recipes. More information, tips and recipes in hereasy arthritis cookbook．
Dr. Pat Robertson Loves To Cook and Enjoyed my Healthy Sweet Potato Salad Recipe
Holly prepared Southwestern Sweet Potato Salad onThe 700 Clubto highlight arthritis-diet recipes from the cookbook,Eating Well To Fight Arthritis!Did you know this sweet potato recipe is packed with anti-inflammatory ingredients? Thearthritis cookbookfocuses on an anti inflammation diet. In fact, this was the first recipe that was all gone and she made five recipes!
The segment was on anti-inflammatory recipes and this recipe is perfect for your summer BBQ. This delicious sweet potato recipe might be from Holly’s easyarthritis cookbook,however, it will be your my favorite sweet potato salad recipe. This Southwestern Sweet Potato Salad is everyone’s favorite and will be yours with one bite. Great flavors plus it is an easy diabetic recipe!
Watch Holly Prepare Delicious Southwestern Sweet Potato Salad
Southwestern Sweet Potato Salad Recipes Knocks it off the Charts
This amazing healthy sweet potato salad recipe goes with whatever barbecue you throw on the pit. Starting with a roasted sweet potatoes, corn, black beans and southwestern seasonings and a light southwestern vinaigrette, this makes the best sweet potato salad recipe ever! Roasting the sweet potatoes makes such a difference. This healthy sweet potato will steal the show. Look at thepowerful antioxidantsin this healthy sweet potato salad recipe withsweet potatoes, bell peppers, and beans.
Good Potato Peeler Makes A Difference!
You might like this sturdymulti-functional potato peeler.The hardest part about this salad is peeling the potatoes so if you have a great sturdy potato peeler, it makes your job easier.
Check out your potato peeler and see if you need an upgrade! There’s lots to choose from and you can always go theclassic potato peeler．This is one kitchen gadget Holly definitely recommends! It will make preparing her Roasted Sweet Potato Salad recipe so much easier.
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